The art of swimming can be explained as an individual or collective exercise, whereby people move their bodies through the water.

As a sport, competitive swimming has gained lots of popularity. During Olympic events, the sport of swimming attracts a large number of fans and competitors alike.

A brief history of competitive swimming

The history of competitive swimming can be dated back to the 1830s. During the time of recreational activities in England.

According to historic findings, in 1937, the first country swimming group began hosting swimming events in several pools in London.

As time went on, the interest in competitive swimming grew. Leading to the formation of the first beginner swimming association in 1980.

Swim Costumes

As with any other sport, the sport of swimming also has its costumes. In the paragraphs to follow, highlights on swimming wear would be discussed.

• Swimming robes

These robes are orchestrated in a manner that improves the speed and endurance of swimmers.

• Swimming veils

The swimming veils are worn in the heads of swimmers. The veils protect the swimmers from hair obstruction. This is to the advantage of swimmers as it reduces drags and pulls.

• Swimming glasses

The swimming glasses enable the swimmer to avoid chlorine contact with his or her eyes.

More often than not, the glasses are tinted. However, if the swimmer had prior eye issues, then it can be taken into account when the glasses are made.

• Belts on ankles

The ankle belts are another essential tool needed by swimmers. These bands serve to improve the balance of swimmers.

Also, they enable pacey movement even without much kicks from the swimmer.

Conclusion

Without a doubt, the exercise and sport of swimming are really interesting events to undergo.

According to fitness enthusiasts, swimming also has a way of strengthening the muscles of swimmers. Which in turn improves the overall physic of the swimmer.

Article Writer ✏️ Ordu Daniel